Safe Exit

A Survivor's Right To Self-Care

A Survivor's Right To Self-Care

Self-care, often misconstrued as a luxury, takes on a profound significance for survivors of domestic violence. It becomes a transformative act of survival, resistance, and healing. In the face of chronic stress, trauma, and isolation, survivors often find little space for their own needs. However, self-care in this context becomes revolutionary, a means to reclaim control over one’s body, boundaries, time, and voice, instilling a sense of empowerment and hope.